Infrared Sauna Gallery
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See examples of our Infrared Sauna work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
I had a great experience with Maggie, and the sauna blanket. I feel so rejuvenated. Until ...more
great body sculpt takes her time and extra care
I’ve been a repeat client for the past couple of years, and my experience has consistently...more
I’m really happy I took the step into getting sculpting and stretch marks sessions. I love...more
Frequently Asked Questions
Get answers to common questions about Infrared Sauna.
For most clients we recommend 3–4 sessions per week initially, then 1–2 maintenance sessions. Sessions typically last 20–40 minutes; increase gradually, stay hydrated, and consult staff for personalized scheduling.
Infrared sauna is generally safe, but you must consult your physician if pregnant, have cardiovascular disease, implanted medical devices, or severe conditions. We require disclosure of medications and health history prior to sessions.
Infrared sessions increase calorie burn and metabolic activity, helping with weight management and temporary water loss. They support fat reduction when combined with diet and exercise, serving as a complementary therapy.
Yes. Regular infrared use boosts circulation and collagen production, which can smooth fine lines, improve texture, and enhance radiance. Combine with skincare, sun protection, and healthy habits for best results.
Our standard sessions range from 20 to 40 minutes. Beginners should start with shorter 10–15 minute sittings and build tolerance. We tailor temperature and duration to individual comfort and goals.
Absolutely. Infrared therapy can reduce muscle soreness, speed recovery, improve circulation, and support endurance training. Athletes often use sessions post-workout to aid repair, flexibility, and recovery.